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Vegetables are great for our health, which is why when we were children; our mothers usually forced us to eat them. But there are different kinds of vegetables, with different benefits. One of these vegetables is broccoli. And there are many health benefits of broccoli.
The season of eating what we’ve always been avoiding the whole year is here once again. It’s also the season when we try to avoid weight gain. We try not to look in the direction of the gym and our carefully structured eating habits are thrown out of the window where we will pick them […]
If you thought a nutritious and delicious lunch can’t happen in Dubai, then you were wrong. This is because Sophie’s Dubai healthy lunch boxes are not only healthy, but overly delicious as well. Call it a combo of nutritious and delicious lunch stuffed into one lunchbox.
GRK Fresh Greek has launched its second restaurant at BurJuman Centre in Dubai. The GRK experience is a blend of new and old, offering the highest quality Greek food with a menu of delicious, fresh, and customizable dishes. The much-loved GRK favorites will remain on the menu, with the introduction of some...
Barbecue Delights has received a TripAdvisor Certificate of Excellence, which gives the restaurant a stamp of approval in dining. Now in its sixth year, the achievement celebrates hospitality businesses that have earned great traveler reviews on TripAdvisor over the past year. Certificate of Excellence...
Starting the day with lemon water is no longer an old wives tale. Why, you may ask? Because lemon water has numerous benefits especially if drank on a daily basis. In Ayurvedic medicine, having this zingy fruit in warm water is said to cleanse the body. To prepare a glass, juice half or a full lemon...
The Mediterranean diet is famous for being healthy. After all we long to stay healthy. According to health gurus, maintaining a healthy body and mind depends mostly on what you eat and exercise. HAYATI caught up with Anna Pettit, a registered dietitian and nutritionist who shared insights on the Mediterranean...
