wellness

How to Balance Safety and Wellness

How to Balance Safety and Wellness

Employers are responsible for providing a safe and healthy work environment, and overall wellness for all of its workers. Similarly, employees share this responsibility by recognizing and respecting known hazards, reporting potential hazards, and following all safe work practices.

Effective Tips for Having Good Quality Sleep During Ramadan

Effective Tips for Having Good Quality Sleep During Ramadan

Lack of sleep, especially in the UAE, is a serious concern that can lead to bigger issues. Among other things, lack of sleep can weaken the immune system’s defenses against viruses, increase the risk of high blood pressure and type 2 diabetes, and lead to issues related to heart disease.