8 Reasons You Should Include Eggs in Your Diet
Eggs are one of the most versatile, readily available, and significant foods found around the world. They have been eaten for thousands of years, and although there are many different…
Nutritious & Delicious Lunchbox of Goodness at Sophie’s Dubai
If you thought a nutritious and delicious lunch can’t happen in Dubai, then you were wrong. This is because Sophie’s Dubai healthy lunch boxes are not only healthy, but overly…
Fasting for Fertility during Ramadan
Islamic fasting is special because of how it corrects people’s lifestyle; it promotes health and boosts spirituality of humans. Islam sees health and ‘well-being’ as much more than just bodily…
Dubai Summer Wellness with Amy
By Hayati Team Inspired by the belief that ‘one day can change your whole life’, Dubai-based Travel and Wellness TV Presenter and former Miss Great Britain Amy Kitchingman has come…
All About The Mediterranean Diet
The Mediterranean diet is famous for being healthy. After all we long to stay healthy. According to health gurus, maintaining a healthy body and mind depends mostly on what you…
