How you can Stay on Top of Your Oral Hygiene
Poor oral hygiene can lead to bad breath and more serious oral and dental issues if it’s not addressed. Some people don’t take oral care seriously and often neglect it….
Tips for Stronger Bones During Summer
Sometimes due to health or lifestyles reasons, we can develop weak bones which leave us in poor health. Dr Bhuvaneshwar Machani, Consultant Orthopedic Surgeon at Burjeel Hospital for Advanced Surgery…
Effective Tips for Having Good Quality Sleep During Ramadan
Lack of sleep, especially in the UAE, is a serious concern that can lead to bigger issues. Among other things, lack of sleep can weaken the immune system’s defenses against…
Do Plant-forward Proteins Build Muscles?
There is a general misconception that meat is necessary for building muscles. But as most athletes are now finding out, Plant-forward proteins can be as equally effective in developing muscles…
