Do Plant-forward Proteins Build Muscles?
There is a general misconception that meat is necessary for building muscles. But as most athletes are now finding out, Plant-forward proteins can be as equally effective in developing muscles…
Vegan Lifestyle in Dubai
Since the Vegan lifestyle is on the rise globally, it’s no surprise that Dubai is seeing a rapid increase in the number of people adopting a diet free from any…
Health Benefits of Broccoli and Why You Should Add It To Your Menu
Vegetables are great for our health, which is why when we were children; our mothers usually forced us to eat them. But there are different kinds of vegetables, with different…
Proven Benefits of Drinking Lemon Water
Starting the day with lemon water is no longer an old wives tale. Why, you may ask? Because lemon water has numerous benefits especially if drank on a daily basis. In Ayurvedic…
Detox Tea Recipes that will Have Your Liver Thanking You
Your body can easily detox on its own, but sometimes the process needs a bit of enhancing. The air around you is toxic, most of what we eat is toxic, our water…
Why You Are Always Feeling Hungry
You think you’re eating enough, but no matter what you ingest, you always seem to develop over the top cravings. And you don’t have an obvious reason for the increased hunger,…
7 foods for a healthy heart
You should be diligently taking care of your heart because a large number of women die because of heart diseases every year. You must make healthy eating and lifestyle choices….
Dubai Summer Wellness with Amy
By Hayati Team Inspired by the belief that ‘one day can change your whole life’, Dubai-based Travel and Wellness TV Presenter and former Miss Great Britain Amy Kitchingman has come…
All About The Mediterranean Diet
The Mediterranean diet is famous for being healthy. After all we long to stay healthy. According to health gurus, maintaining a healthy body and mind depends mostly on what you…
