Fitness

Swimming Boosts Bone Power

Swimming Boosts Bone Power

Swimming has long been plugged as a great exercise, one that’s easy on the body and good for individuals with joint pain. It is also said to strengthen bones. Studies and research indicate that individuals who frequently swim laps have greater leg bone mass than those who don’t swim at all.

sweaty palms

7 ways to treat sweaty palms

Sweaty palms or palmar hyperhidrosis is an unpleasant situation that makes social encounters even harder than they naturally are.  It is a discomfort and embarrassment while holding hands, shaking hands when your hands are slimy and oily. If you are also struggling with sweaty palms, we know how uneasy and awkward you feel, but you …

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Fighting Abdominal Obesity with ReduStim

ReduStim technique is a new technology that uses BioMagnetic field cell activation to stimulate fat reduction  What it is… The ReduStim is a device that uses BioMagnetic field cell activation technique, a safe method to mobilize fat, especially the abdominal resistant kind. It delivers significant lasting results, has no metabolic constraints and respects the natural biological processes …

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