What You Should Do In Case Of A Heart Attack
Heart disease is the UAE’s leading cause of death, with heart attack striking around 15 years earlier than the global average, according to the World Health Organization.
Features
A Taste of Italy at Luigia – Dubai
Sometimes cravings just happen, and when that craving is for authentic Italian cuisine, then there’s no room left for mistakes. When this craving hit, we headed over at Luigia Dubai, whose slogan is ‘The Best of Italy’.
Five Ways to Achieve a Positive Work Environment
Being a part of a happy and positive work environment is what everyone hopes for, after all, a happy mind is a healthy mind. Walking into the office, greeting your co-workers and having a light conversation over coffee is how every morning should start. Unfortunately, that’s not always the case. The attitude one brings into …
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Balancing Act: 5 Ways to Achieve Work-Life Balance
Achieving work-life balance is an age-old dilemma which even the experienced may still not have mastered. How do you know when to call it quits in front of your desk and move on to a relaxing activity, free from worry of the possibility of a once again full inbox?
How you can Stay on Top of Your Oral Hygiene
Poor oral hygiene can lead to bad breath and more serious oral and dental issues if it’s not addressed. Some people don’t take oral care seriously and often neglect it. This can be mostly due to a change in daily routine and bedtime habits. This can easily increase possibilities of plaque build-up and other dental …
Tips for Stronger Bones During Summer
Sometimes due to health or lifestyles reasons, we can develop weak bones which leave us in poor health. Dr Bhuvaneshwar Machani, Consultant Orthopedic Surgeon at Burjeel Hospital for Advanced Surgery in Dubai has outlined some simple tips to follow to ensure that you have healthy and stronger bones during the hot summer months and in …
How You Can Stay Healthy After the Eid Celebrations
Eid celebrations are just around the corner and after fasting for one month; many people are bound to crave indulgent foods. However, it is important to exercise some control and not splurge too much. Banin Shahine – the resident nutrition expert at Fitness First, has provided insightful advice and tips on how best to overcome …
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Effective Tips for Having Good Quality Sleep During Ramadan
Lack of sleep, especially in the UAE, is a serious concern that can lead to bigger issues. Among other things, lack of sleep can weaken the immune system’s defenses against viruses, increase the risk of high blood pressure and type 2 diabetes, and lead to issues related to heart disease.
5 Ways to Keep Your Little Ones Safe in the Dubai Summer
With high heat kicking in and little ones wanting to head out for some fun in the sun, it is very important to ensure their safety in the Dubai Summer. SHAMMA Clinic specialist Pediatrician, Dr. Sarah Rizk, shares a few tips on how to keep your kids safe during the hot Dubai summer.
Top Tips on Preventing a Root Canal Infection
Root canal infection is a common dental problem around the world and the first thing that anyone suffering from this problem is a root filling. But, according to Dr. Per Rehnberg, CEO of Snö Dental, there is definitely a problem with overtreatment, and Root Canal is one of the treatments that has become far too …