Sports: Why It’s Important to Save The Meniscus in an Injured Knee
The meniscus is a piece of cartilage in the knee that cushions and stabilizes the joint and protects the bones from wear and tear. But all it takes is a…
Diet-based Nutrition Therapy For Diabetes
There is never a better time to start considering your nutrition intake and the effects it may have on your health, so you better start now.
Expert Advice: 5 Best Foods For Managing Diabetes
As we mark World Diabetes Day, this year the focus is on The Family and Diabetes. True to the theme, diabetes is a chronic disease that not only affects the…
Tips on How to Maintain a Healthy Heart
There’s no better time to look at how you can maintain a healthy heart because this has to happen all the time. And the best and most important way to…
Make Better S’mores With This Recipe
Making s’mores has never been this easy. But regardless of how you choose to make them, just make sure you don’t miss the most delicious of parts; swirling melty marshmallow…
Did You Know That Weight Loss Surgery Can Improve Overall Health?
Being severely overweight can cause structural changes to the heart, reducing its function as the heart works harder to pump blood around the body, causing the muscle to grow larger….
Deliveroo Introduces World’s First Virtual Food Market
Just when you thought hungry Dubaians couldn’t get more spoilt for food choice, Deliveroo just introduced the world’s first virtual Food Market, to give you and everyone in Dubai the very best…
Tips on How to Pack a Healthy Lunchbox for the Kids
With the kids already back at school, there’s no better time to get some inspiration on how to pack a healthy lunchbox for them. Considering that around two to three…
Huawei TalkBand B5: Upping Your Health and Lifestyle Game
With the summer nearly over, everyone is back to their routine with a huge focus on health, fitness, and fashion. With health bands becoming a trendy necessity, we are looking…
A Taste of Italy at Luigia – Dubai
Sometimes cravings just happen, and when that craving is for authentic Italian cuisine, then there’s no room left for mistakes. When this craving hit, we headed over at Luigia Dubai,…
